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About

• Thai boxing is a great way to lose weight and get fit. It helps people of all ages gain confidence, stay mentally strong and develop discipline.

• Essential for self defence and anti bullying. Regular training will give you solid fighting skills that will stay with you for the rest of your life.

• Improve your core strength, flexibility and stamina. Especially beneficial for kids with sensory processing issues and hypermobility.

• Coaches are fully insured and DBS checked. All ages and levels welcome from age 6 upwards.

Our lessons take the traditional Muay Thai training approach as found in the pro gyms of Thailand or MMA striking & K1 kickboxing gyms throughout the world. Sessions consist of warm up, stretching, shadow boxing, pad work, technique work with partner, sparring/clinching for advanced students, circuit training and warm down. Wear shorts or leggings and a t-shirt. Pads and gloves are provided.

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Contact Us

Rhodes Ave, London N22 7UT, UK