
MK4 GYM
MUSWELL HILL KICKBOXING

MUAY THAI - KICKBOXING - K1 - MMA STRIKING CLASSES

INTRODUCTION
Muay Thai kickboxing is a devastating striking martial art and combat sport.
Regular training builds fighting skills essential for life, self defence or competition.
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Develops great cardio, explosive strength, endurance, good balance and flexibility.
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Helps people of all ages gain confidence, be more resilient and develop discipline.
Located close to Alexandra Palace, North London, our classes are mixed age & ability from age 13 upwards.
Beginners, intermediate & advanced students are all welcome.
All equipment is provided. Coaches are fully insured and DBS checked.
Member of the British Martial Arts & Boxing Association (BMABA)

CLASSES
Autumn 2026 classes are every Wednesday from 09/09/26 to 09/12/26. (No classes in half term holidays on 21st or 28th October)
WEDNESDAYS
5.30PM - 7.00PM
CUFOS
The Avenue
Alexandra Palace
London
N10 2QE
SATURDAYS
Not running this term
Alexandra Park School (The Gym)
Bidwell Gardens
London
N11 2AZ
(Access via Rhodes Avenue entrance and keep left)
INFORMATION
Equipment is provided however purchasing your own gloves, hand wraps, shin pads, gum shield & groin guard is best for training going forward.
Sessions consist of warm up, stretching, shadow boxing, pad work, technique work with partner, sparring/clinching for advanced students, circuit training and warm down.
Come and get involved!

PRICES
Choose the way you want to pay:
£15
PER SESSION
(Pay on the day by cash or bank transfer)
£144
PER 12 WEEK TERM
(Once a week)
N/A
PER 12 WEEK TERM
(Twice a week)
If joining mid-term, block prices will be reduced accordingly.
Get in touch to reserve your place. Limited availability
CONTACT US
CUFOS
The Avenue
London
N10 2QE
APS School
Bidwell Gardens
London
N11 2AZ