Kickboxing is a great way to lose weight and get fit. It helps people of all ages gain confidence and develop discipline.
Improve your core strength, flexibility and stamina. Especially beneficial for kids with sensory processing issues and hypermobility.
Come and learn in a fun and friendly environment. All ages and levels welcome from age 6 upwards.
Free trial session.
Wednesday 6-7.30pm & Saturday 3.30-5pm
Rhodes Avenue School sports hall
Get in touch for more info
Our lessons are authentic Muay Thai training and follow the same format as training in Thailand or MMA striking/K1 kickboxing gyms throughout the world. Sessions consist of warm up, stretching, shadow boxing, pad work, technique work with partner, sparring/clinching for advanced students, circuit training and warm down. Wear shorts or leggings and a t-shirt. Pads and gloves are provided.
Rhodes Ave, London N22 7UT, UK