FITNESS & SELF DEFENCE

MUSWELL HILL KICKBOXING


 

About

Come and learn Muay Thai Kickboxing, one of the simplest and most effective martial arts, in a fun and friendly environment. Every session is a great workout and ideal for self defence. Improves overall strength, athleticism, cardio fitness, balance, coordination and spatial awareness. All ages (6 yrs+) and abilities welcome.

 

CLASS TIMES

Wednesdays 7-8.30pm & Saturdays 3.30-5


LOCATION

Rhodes Avenue school

Sports hall

PRICES

DROP IN

Kids £6

Adults £8


OR

PAY TERMLY

Kids £117

Adults £156

Pay for a full term for 25% discount.

Dates are identical to Rhodes Avenue school term dates.

No classes first or last week of term or in school holidays.

 

Typical sessions consist of warm up, stretching, shadow boxing, pad/bag work, technique work with partner, circuit training and warm down. Sparring is for intermediate and advanced students only. Wear shorts or leggings and a t-shirt. Training is barefoot unless shoes are medically required. Pads and gloves are provided although best to buy your own gloves and wraps for hygiene reasons. Gumshield, groin guard and shin pads will also be required in time.


 

Contact Us

Rhodes Ave, London N22 7UT, UK

 

Rhodes Ave, London N22 7UT, UK

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