MK4 GYM
MUSWELL HILL KICKBOXING
MUAY THAI - KICKBOXING - K1 - MMA STRIKING CLASSES
INTRODUCTION
Muay Thai kickboxing is an amazing way to get fit.
It develops explosive strength, endurance, balance and flexibility. It helps people of all ages gain confidence, be more resilient and develop discipline. Regular training builds life skills essential for self defence or competition.
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Our classes are mixed age & ability from 13 upwards.
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​Beginners are welcome.
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​All equipment is provided. Coaches are fully insured and DBS checked.
CLASSES
Spring 2026 classes are every Wednesday & Saturday from 07/01/26 to 28/03/26.
(No classes on 18th or 21st February)
WEDNESDAYS
5.30PM - 7.00PM
CUFOS
The Avenue
Alexandra Palace
London
N10 2QE
SATURDAYS
3.30PM - 5.00PM
Alexandra Park School (The Gym)
Bidwell Gardens
London
N11 2AZ
(Access via Rhodes Avenue entrance and keep left)
Equipment is provided however purchasing your own gloves, hand wraps, shin pads, gum shield & groin guard is best for training going forward.
Sessions consist of warm up, stretching, shadow boxing, pad work, technique work with partner, sparring/clinching for advanced students, circuit training and warm down.
Come and give it a try!
PRICES
Choose the way you want to pay:
£121
PER 12 WEEK BLOCK
(Once a week)
£231
PER 12 WEEK BLOCK
(Twice a week)
If joining mid-term, block prices will be reduced accordingly.
Get in touch to reserve your place. Limited availability
CONTACT US
CUFOS
The Avenue
London N10 2QE, UK
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APS School
Bidwell Gardens
London
N11 2AZ